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Category: Mood

Easy Ways To Mindful Fitness

Easy Ways To Mindful Fitness

Easy ways to Mindful Fitness Here we are…its 2017 and we need easy ways to Mindful Fitness just like we need easy ways to clean out our closets that are full of clutter. What is Mindful Fitness?  According to the blog by Michelle and Joel […]

10 Superfoods You Should Be Eating

10 Superfoods You Should Be Eating

10 Superfoods You Should Be Eating!  Superfoods = Superwoman…you BET!! We all want to be healthy, right? We want to feel genuinely good about being alive, and being as pain free, and stress free as possible…right? But how do we get there? I am a […]